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"The couples who were having lots of regular sex almost always looked younger than those who weren't. They were also slimmer, fitter, healthier and happier. Sexual activity, in my view, is an accurate thermometer for measuring health," the Daily Mail quoted her as saying.And she realised the people who were having lots of sex in their relationships had one key factor in common: their diet. All of them were eating extremely nutritious food.She explains: "Good nutrition is essential for the healthy production of hormones which maintain the libido and allow for regular and fulfilling sexual activity."She has devised the Between the Sheets diet, which promises to perk up your libido. Combined with regular exercise it should ensure you not only have regular, great sex-just like you did in your youth-but look and feel younger too.STEP ONE: FEED YOUR BRAINAccording to Tregear, the first step to boosting your love life is to feed your brain. "The biggest sexual organ is the brain, which. But I was fed up by masturbating and hence decided to have real sex with my girlfriend but I was disappointed with her lack of interest in sex, she was loving me so much but when ever sex related talks comes she was telling that its after marriage.I was unable to control my feelings so I decided to have sex with my neighbour. Her name is Vaishali, She was very beautiful and fair girl with 5.6ft height and had good assets. It was 34-30-32. She had come to Bangalore for job and stayed her relative, who in turn happened to be my neighbour. We used to meet only during Sundays. She will be playing with small kids and I was looking her with the intention of having sex. Once I saw her in night dress, I could see her vagina stuck to the pant it was bulged. I think she would have noticed it.Like this it happened for few weeks. In the name of playing with small kids I used to touch her hand and other parts of her body. I was feeling happy. By her reaction I could see that even she was.
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